Mind Your Brain

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Laugh it off

De-stressing is about the best thing you can do for your brain-health. It is impossible to prevent stress, but there is a glimmer of hope. Stress is a subjective concept. It depends mainly on how you perceive events and react…

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The pressure is on

In our present-day busy lives, stress has become a buzzword. Everybody is under a lot of pressure. Due to everything you want and everything you have to do in your free time and on the job, it is your schedule…

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