Mind Your Brain

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In motion

Why is it so hard to get people moving? By now, surely everybody is convinced of the fact that we have to undertake some type of exercise to stay healthy. In the old days, people automatically got more than enough…

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Run for dear life

For humans, as for other animals, moving is of vital importance. We have to move to make sure we’ll get food on our plates, to run away from danger, and to produce offspring. Our brain directs and coordinates the movements…

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