Mind Your Brain


Binding forces

It seems like a magic charm, the word antioxidants. The moment someone is talking about health and food, immediately the term antioxidants pops up. What exactly are antioxidants? And what do they do in our bodies? To get the answer…

Read More

Better than drugs

An apple a day keeps the doctor away. There‚Äôs a lot of truth in this old saying we employ in the West. The Chinese have a similar saying. One hundred steps a day keep the doctor away. In stead of…

Read More