Mind Your Brain

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Binding forces

It seems like a magic charm, the word antioxidants. The moment someone is talking about health and food, immediately the term antioxidants pops up. What exactly are antioxidants? And what do they do in our bodies? To get the answer…

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Super foods

Of course, super foods do not exist. It is not one or a few types of nutrients that bring about healthy reactions in your brain. The only way to reach a positive effect on cognitive functions are long-term habits of…

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