Mind Your Brain

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Better than drugs

An apple a day keeps the doctor away. There’s a lot of truth in this old saying we employ in the West. The Chinese have a similar saying. One hundred steps a day keep the doctor away. In stead of…

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Run for dear life

For humans, as for other animals, moving is of vital importance. We have to move to make sure we’ll get food on our plates, to run away from danger, and to produce offspring. Our brain directs and coordinates the movements…

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